11/16/21 Pace your best 5-minute effort -- and get that Strava KOM! Previous HOUR OF POWER (HoP) Cycling Workout Next Sauna! Yes, let's do it! You Might Also Like Super-secret techniques of the pros! At no cost! With no extra time! Sauna! Yes, let's do it! PART 2: Pacing negative splits--using your head unit Acting! As athletes, we must be consummate actors! 3 Strategies to Nail your best FTP ever. Hint: Hamburg Hill!
11/16/21 Pace your best 5-minute effort -- and get that Strava KOM! Previous HOUR OF POWER (HoP) Cycling Workout Next Sauna! Yes, let's do it! You Might Also Like Super-secret techniques of the pros! At no cost! With no extra time! Sauna! Yes, let's do it! PART 2: Pacing negative splits--using your head unit Acting! As athletes, we must be consummate actors! 3 Strategies to Nail your best FTP ever. Hint: Hamburg Hill!