10/18/21 HOUR OF POWER (HoP) Cycling Workout Previous CYCLING TIPS: TRAININGPEAKS VARIABILITY INDEX Next Pace your best 5-minute effort -- and get that Strava KOM! You Might Also Like PART 2: Pacing negative splits--using your head unit THE PHYSICS OF PACING Nailing your best ULTRA-CYCLING 24hr. Event Review: Mid-Atlantic 24 hour. First place! Pace your best 5-minute effort -- and get that Strava KOM! 3 Strategies to Nail your best FTP ever. Hint: Hamburg Hill!
10/18/21 HOUR OF POWER (HoP) Cycling Workout Previous CYCLING TIPS: TRAININGPEAKS VARIABILITY INDEX Next Pace your best 5-minute effort -- and get that Strava KOM! You Might Also Like PART 2: Pacing negative splits--using your head unit THE PHYSICS OF PACING Nailing your best ULTRA-CYCLING 24hr. Event Review: Mid-Atlantic 24 hour. First place! Pace your best 5-minute effort -- and get that Strava KOM! 3 Strategies to Nail your best FTP ever. Hint: Hamburg Hill!