11/16/21 Pace your best 5-minute effort -- and get that Strava KOM! Previous HOUR OF POWER (HoP) Cycling Workout Next Sauna! Yes, let's do it! You Might Also Like THE PHYSICS OF PACING TRAININGPEAKS EFFICIENCY FACTOR Sauna! Yes, let's do it! Acting! As athletes, we must be consummate actors! PART 1: Pacing Negative Splits
11/16/21 Pace your best 5-minute effort -- and get that Strava KOM! Previous HOUR OF POWER (HoP) Cycling Workout Next Sauna! Yes, let's do it! You Might Also Like THE PHYSICS OF PACING TRAININGPEAKS EFFICIENCY FACTOR Sauna! Yes, let's do it! Acting! As athletes, we must be consummate actors! PART 1: Pacing Negative Splits